Why Does My Breath Smell and What Can I Do About It?
Do you struggle with bad breath? There are solutions to your problem! By maintaining good oral hygiene at home and by seeing the dentist in Bellbrook, OH, you can control your bad breath. Here’s what you should know.
What Causes Bad Breath?
Bad breath is caused by bacteria in the mouth. This bacteria can grow on your teeth and accumulate when you don’t brush frequently enough or when you don’t brush well enough.
Bad breath can also be caused by infections in the mouth, the food you eat, tobacco use, dry mouth and medications that you take. Most bad breath is alleviated by brushing teeth.
How Can You Fix Bad Breath?
If your breath continues to smell bad even after you’ve brushed your teeth, then there are several things you can try to fix your bad breath, including:
- Improve your oral hygiene habits. It may be that you’re not brushing your teeth often or well enough, which is causing the bacteria in your mouth to grow out of control. Talk to your dentist about your oral hygiene habits to find out if they’re adequate.
- See a dentist for an examination. You may have periodontal disease or an infection in your mouth. Either way, your dentist can diagnose your condition and make recommendations.
- Make lifestyle changes. If tobacco use is causing your bad breath, then making a lifestyle change can help you improve your breath.
- Stay hydrated. Dry mouth is one of the causes of bad breath, so hydrating and taking steps to improve your dry mouth can help with this. If your dry mouth is caused by medications, your dentist may be able to suggest ways that you can alleviate your dry mouth to help fix the problem.
First and foremost, it’s important to maintain good oral health. This is one of the best things you can do to get rid of bad breath. To maintain healthy teeth and gums, it’s important to see a dentist.
Do you need an appointment for a dental exam and cleaning in Bellbrook OH? If so, call your dentist at Bellbrook Family Dentistry. We’ll be happy to get an appointment scheduled for you.