What Is Fluoride? How Can It Help My Teeth?

It is important to maintain strong teeth and healthy gums. Fluoride is one tool you can use to keep your teeth healthy. At Bellbrook Family Dentistry, we provide fluoride treatments and can also teach patients about the benefits of fluoride. If you have questions about fluoride, talk to your dentist in Bellbrook, OH.

What Is Fluoride?

Fluoride is a mineral that is found in many foods and water. Fluoride can help to remineralize your teeth if you’re suffering from minor tooth decay and can help strengthen your tooth enamel to prevent cavities. Fluoride is an important part of your diet and an important mineral to consume.

How Can Fluoride Help My Teeth?

Teeth lose and gain minerals every day. Fluoride helps add to the minerals in your teeth. If you’re suffering from tooth decay, this means that fluoride can help reverse these effects.

How Can I Get Fluoride?

There are many ways that you’re probably exposed to fluoride every day. Some examples:

  • Normal diet. Much of the food you consume contains fluoride.
  • Toothpaste. Fluoride can be found in many types of toothpaste. If you want to get fluoride from your toothpaste, check the label for indications that it contains fluoride.
  • Mouthwash. Some mouthwashes can be fluoridated, but not all. Look for this on the label when you’re buying mouthwash.
  • Water supply. Most communities in the United States add fluoride to their water. Check with your local city hall or water supplier to find out whether your community’s water has fluoride.
  • Fluoride treatments at the dentist. You may also get fluoride treatment when you go for a regular tooth cleaning at the dentist’s office.
  • Medication. If the water in your community isn’t fluoridated, you may need medication to get the fluoride content your teeth need to stay healthy.

Need a Dental Cleaning? Call Your Dentist At Bellbrook Family Dentistry
Do you need to get your teeth cleaned, or are you concerned that you need fluoride treatment? See your dentist at Bellbrook Family Dentistry in Bellbrook, OH, for a dental cleaning.